HEALING FROM THE GUT OUT

the HEALTHY BEAUTY PROJECT

“Gut health is the key
to inner and outer beauty.”

ARE YOU SUFFERING FROM ANY OF THE FOLLOWING SYMPTOMS?

Bloating after meals or throughout the day
Trouble loosing weight
Low energy or fatigue
Acne, hormonal breakouts, redness, eczema
Tiredness after meals
No appetite in the morning
Irregular or poor quality bowl moments
Poor sleep hygiene – troubling falling asleep and/or staying asleep

Anxiety and/or depression
Highly sensitive to stress
Brain fog or grogginess
Cravings for sugar and carbohydrates
Inflammation or puffiness
Stomach pain, indigestion, cramping after meals
Brittle hair or nails

If you answered YES to even a few of these symptoms, or maybe all, your gut is in need of healing.

No more bloating, consistent energy, be your ideal weight, ease anxiety, lower inflammation, & clear and glowing skin. Here’s how we can heal your gut and fully achieve your health goals…

THE BREAKDOWN

01 HEALING BEFORE TREATING

Before we begin nourishing our gut, we need to heal and lower inflammation. We are setting the foundation for restoring our healthy gut microbiome by removing highly inflammatory foods and common sensitivities. 

Weeks 1 & 2
02 FRIENDS WITH BENEFITS

Broken down into two parts, we are getting rid of bad bacteria and adding in good bacteria by means of anti-fungal and anti-parasitic foods to promote and repopulate a healthy microbiome. 

Weeks 3 & 4 
03 PUT GOOD IN – GET GOOD OUT

Now that you have plenty of good bacteria, we have to keep them well fed. This step is essential for using fiber and starch to your benefit and proper gut maintenance.

Week 5
04 MAKING IT LAST

In order to keep your gut healthy and the momentum going, let’s make this into a lifestyle. As we finish up, we will reintroduce foods back into your diet, incorporate clean products, continue daily detoxification and self-care practices.

Week 6

ABOUT


The foundation of health and wellness. It was in my early 20’s when I began to truly understand and respect the connection between the gut and our overall health. As a certified health coach, I knew that in order to get good “out”, I had to put good “in”. As my struggle with skin, hormones and poor digestion continued, it seemed like nothing I did was enough. Little did I know the secret of our gut. 

Through trial and error and commitment, I discovered the power of a truly healthy gut. It was the missing link that suddenly clicked and everything fell into place. I know the struggle of ‘eating well’ but still not feeling 100%. The Healthy Beauty Project is a way for us to transform ourselves from the inside out – going into the world face-first, with brilliant confidence.
 

THE PROGRAM

DURATION
 6 Weeks

PRICE
$1,800.00

Beauty from within starts here. The Healthy Beauty Project is your foundation for a healthy, beautiful body.  By means of healing, strengthening, and maintaining a healthy gut, you will experience a complete overhaul in your digestion, skin, hormones, and overall wellness.

Throughout your six weeks, you will be able to custom tailor your timeline and experience to meet your needs. Take your time and enjoy. Each week will consist of a new lesson podcast, action tasks, guides, and recipes to use and refer back to throughout the week. What you learn now will be your fundamentals for the future. 

For help along the way, you have access to 2 complimentary 60-minute sessions with your health coach, Izzy, and text support. Have questions? Need recommendations? What about a little extra motivation? We have you covered. 

IS HBP FOR ME? 

Chat with Izzy to see if HBP is a good fit for you via a free 30 minute consultation call

TESTIMONIALS

GET IN TOUCH